Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. We at Manav Yog treats Diseases with Yoga and our Naturopathy Treatment to get rid of all types of diseases. We have 3 to 100 days Program with consultant, guidance, diet and yoga to cure your diseases. Call us on 9828497511 for any queries.